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Arabian (Farad) Dates

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125.00225.00

Phoenix dactylifera, commonly referred to as the date palm, is a flowering plant renowned for its deliciously sweet fruit known as dates. Cultivated extensively across northern Africa, the Middle East, and South Asia, this species is also found in tropical and subtropical regions globally. As the type species of the Phoenix genus, it stands out among 12 to 19 species of wild date palms.
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Health Benefits of Arabian Dates:

  • Constipation Relief: Embrace the natural fiber in Arabian dates, which supports healthy digestion and relieves constipation.

  • Bone Health Support: Fortify your bones with the essential nutrients present in Arabian dates, ensuring strong and healthy bones.

  • Radiant Skin: Enhance your skin health with the nourishing properties found in Arabian dates, leaving you with a glowing complexion.

  • Boosted Brain Function: Improve your brain’s functioning with the natural goodness of Arabian dates, aiding cognitive health.

  • Healthy Weight Gain: Naturally increase your weight in a nutritious way by incorporating Arabian dates into your diet.

  • Anemia Prevention: Combat anemia with the iron content present in Arabian dates, supporting optimal blood health.

Tips for using Arabian dates:

  • Natural Sweetener: Substitute refined sugar with naturally sweet Arabian dates, enhancing your favorite dishes.

  • Dates Milkshake: Blend a few dates to create a delicious and nutrient-packed date milkshake, perfect for boosting your metabolism.

  • Fruit Salad Bliss: Add chopped dates to your fruit salad for an exquisite burst of flavor and health benefits.

  • Alternative to Sugar: Create healthier and preservative-free desserts by using dates as a natural alternative to sugar.

  • Delectable Desserts: Add our Arabian dates to cakes, cookies, and other desserts to elevate their taste and nutritional value.

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Weight

250Gms – ₹125, 500Gms – ₹225