Black pepper (Kali Mirchi)

Health Benefits:

• Healthy digestion: Black pepper stimulates digestive enzymes, thereby promoting digestion

• Suppresses fat accumulation: The outer layer of the peppercorn helps in breaking down fat cells and suppresses fat accumulation.

• Relieves coughs and colds: black pepper provides relief from congestion. Also used in Ayurvedic treatments.

• Fights infections: The antibacterial properties of black pepper help fight infections.

• Antioxidant Benefits: The antioxidant effects of black pepper fight the disease by causing free radicals and boosting immunity.

Tips for using YuGen’s pepper:

• Dishes always taste better when freshly ground black pepper is added near the end of cooking or just before serving.

• Add freshly ground black pepper for

• Salad dressings: cut pineapple or cucumber.

• Omelettes and Egg dishes

• Soups and stews

• Add to biscuits, mixtures, etc.

• Use it to flavor homemade burgers, sausages, and dips.

• Use it to rub onto meats, poultry, and fish before roasting or cooking.