Crystal Sugar (Kalsakra) Red

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Rock candy, also known as sugar candy or crystal sugar, is a confection comprised of large sugar crystals. It is formed by allowing a supersaturated solution of sugar and water to crystallize onto a suitable surface, such as a string or stick, with heating the water aiding in larger crystal formation. The process typically takes six to seven days, and food coloring may be added for variation.
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Health Benefits of Using Crystal Sugar:

  • Energy Boost: As a simple carbohydrate, rock candy can provide a quick energy boost, making it useful for athletes or individuals needing a rapid source of energy.

  • Sore Throat Relief: Some people find that sucking on a piece of rock candy can help soothe a sore throat due to its mild coating effect.

  • Cough Relief: Similar to sore throat relief, the soothing properties of rock candy may provide some relief from coughing, especially if made with natural ingredients like honey.

  • Antioxidant Properties: While not as high as in fruits and vegetables, rock candy may contain small amounts of antioxidants due to its sugar content.

  • Mood Enhancement: Like other sweet treats, consuming rock candy in moderation can trigger the release of serotonin in the brain, potentially boosting mood.

Tips for Using Rock Candy:

  • Moderation: While rock candy can offer some benefits, it’s important to consume it in moderation due to its high sugar content.

  • Pairing: Consider pairing rock candy with herbal teas for added sweetness or using it as a decorative element in cocktails or desserts.

  • Homemade: For those interested in healthier options, consider making homemade rock candy using natural sweeteners like honey or maple syrup.

Additional Information


200Gms – ₹39, 500Gms – ₹79