Lotus Seeds ( Makhana)

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Lotus seeds, derived from the Nelumbo genus, particularly Nelumbo nucifera, are integral to Asian cuisine and traditional medicine. Typically available in dried and shelled forms, these seeds are prized for their rich nutritional profile, boasting high levels of protein, B vitamins, and essential minerals. Commercially, two main types are available: brown peel, harvested when the lotus seed head is ripe or nearly ripe, and white, obtained when the seed head is still green but with fully developed seeds.
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SKU: YGDC-1-1-1 Category:

Health Benefits of Lotus Seeds:

  • Controls Blood Sugar Levels: The natural properties of lotus seeds contribute to maintaining balanced blood sugar levels.

  • Antioxidants: Lotus seeds are a rich source of antioxidants, helping to combat harmful free radicals in your body.

  • Boosts Immunity: Nurture your immune system with the powerful nutrients found in these wholesome seeds.

  • Good for Kidneys: Lotus seeds are known to support and promote kidney health.

  • Strengthens Neural System: Enjoy the benefits of a strengthened neural system, courtesy of the goodness of lotus seeds.

Tips for using Lotus seeds:

  • Add to Gravies: Enhance the flavors of your gravies with the wholesome addition of lotus seeds.

  • Make Lotus Seed Paste: Unleash your creativity and concoct delightful lotus seed paste for delectable treats.

Additional Information

Weight N/A

100Gms – ₹119, 200Gms – ₹238, 500Gms – ₹579